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タイ語翻訳

日本語翻訳

プール継続中

昨年に血糖値異常が判り。。。

インスリンの分泌を促進する薬を飲むようになって変化した事の一つに、体重が少し増えた事があった。

それを、担当医に話すと、インスリンは血糖と結びついて脂肪となるからだと聞き、それが要因だと感じた。

決して、食事が増えたわけでは無かったので、どうした事やらと思っていたのだが、解決したが減らすには苦労していた。

数ヶ月で、3kg程増えたのだ。

実は、それもあってコンドーのプール通いを始めたのだ。

20160725_01.jpg

現在、それを継続中だ。

普段は仕事から帰宅するのは、18時前。

そこから直ぐに着替えて屋上に上がる。

20160725_02.jpg

プールに入る前にはシャワー。

20160725_03.jpg

本当に行進するのが主体。

それで、つくづく判ったのが、水泳下手。

20160725_04.jpg

まぁ。。。
何年も泳いではいないので仕方は無いが、平泳ぎをしていても息継ぎが出来やしないのだ。

20160725_05.jpg

クロールにおいては腕が上がらない。

何とも情けないが、これから少し泳ぎの練習をしようと痛切に感じている。

20160725_06.jpg

幸いに景色が綺麗なので、歩行だけでも飽きはしない。

20160725_07.jpg

大都会バンコクの景気は悪いと実感するが、景色を見ているとコンドー建設は今でも多いな。

20160725_08.jpg

いったい誰が買うのだろうかと思いながら歩行に励む。

20160725_09.jpg

そうしていると、あっという間の30分。

いやいや、もう少しと思って、あと10分。

その結果、1週間で2kg程、体重が減った。

水から上がると、一気に体が重くなるが、プールでの歩行や平泳ぎで過ごすのは楽なので今後も継続予定。

だが!

20160725_10.jpg

エレベーターで、部屋に戻る際に、驚く事に出くわしたのだ。

こんな貼り紙があったとは知らなかった。

20160725_11.jpg

プールの件らしいが。。。

20160725_12.jpg

何と、今日から9月いっぱいメンテナンスで閉鎖だと!!!
ただし、休日は除く。

あちゃ~

別の方法を考えなければならなくなったのだ。

ガッカリ。

次の手段を考えます!!
そう思った貴方はワンクリック!m(。-_-。)m お願いしますっ!

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